000 | 01129cam a2200241 i 4500 | ||
---|---|---|---|
999 |
_c9342 _d9342 |
||
001 | 19433809 | ||
005 | 20210628105251.0 | ||
008 | 161213s2017 mau 001 0 eng c | ||
020 | _a9781633693197 | ||
040 |
_aMH/DLC _cMH |
||
082 | 0 | 0 |
_a152.4 _bMIN |
245 | 0 | 0 | _aMindfulness. |
260 |
_aBoston, Mass. : _bHarvard Business School Pub., _c2017 |
||
300 |
_aviii, 121 pages; _c18,cm. |
||
500 | _aIncludes index. | ||
520 | _aThe benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine, explains the science of why it works, and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: - Daniel Goleman - Ellen Langer - Susan David - Christina Congleton-- | ||
650 | 0 | _aMindfulness (Psychology) | |
650 | 0 | _aMindfulness-based cognitive therapy. | |
653 | _aTri giác cảm quan, cử động, cảm xúc | ||
653 | _aCảm xúc | ||
942 |
_2ddc _cBK |