000 01129cam a2200241 i 4500
999 _c9342
_d9342
001 19433809
005 20210628105251.0
008 161213s2017 mau 001 0 eng c
020 _a9781633693197
040 _aMH/DLC
_cMH
082 0 0 _a152.4
_bMIN
245 0 0 _aMindfulness.
260 _aBoston, Mass. :
_bHarvard Business School Pub.,
_c2017
300 _aviii, 121 pages;
_c18,cm.
500 _aIncludes index.
520 _aThe benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine, explains the science of why it works, and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: - Daniel Goleman - Ellen Langer - Susan David - Christina Congleton--
650 0 _aMindfulness (Psychology)
650 0 _aMindfulness-based cognitive therapy.
653 _aTri giác cảm quan, cử động, cảm xúc
653 _aCảm xúc
942 _2ddc
_cBK